PR Tracking
Never Miss a Personal Best
Automatic PR detection across weight, volume, reps, and estimated 1RM. Your wins, always counted.
FitCompass — Free Workout Tracker for iOS & AndroidEvery rep counts.
Now you can prove it.
Log sets in seconds — even offline. Auto-detect PRs and nail your weekly volume targets — 100% free.
Designed by lifters, for lifters.
100% Free Core Features
Fully Offline
250+ Exercises Built In
Auto-Detect PRs
iOS & Android
Features
Everything you need to train smarter
Set Logging
Log Every Set in Seconds
Tap-friendly interface built for the gym floor. Weight, reps, rest timer — all tracked in real time.
Analytics
Data That Drives Your Training
Track weekly volume trends for free. Unlock strength curves, muscle balance analysis, and deeper insights with Pro.
Don't let another workout go untracked
Weekly Goals
Set Goals. Watch Them Fill Up.
Choose volume targets per muscle group. See your weekly progress bars climb with every session.
Body Tracking
Your Body, Over Time
Log weight and body composition. See the trend line, not just today's number.
And More
Built for the Gym Floor
Works Offline
No signal? No problem. Log everything locally and sync when you're back online.
Workout Templates
Save your routines and start a workout with one tap.
Rest Timer & Live Activity
Countdown on your lock screen. Never miss a rest period.
Plate Calculator
See exactly which plates to load — no mental math between sets.
250+ Exercise Library
Every movement categorized by muscle group, equipment, and type.
Achievements
Unlock badges as you hit milestones. Track your progress in the trophy case.
Custom Exercises
Add any movement not in the library with your own muscle group tags.
Dark & Light Mode
Easy on the eyes at 5 AM or under bright gym lights.
Draft Recovery
App crashed mid-workout? Pick up right where you left off.
Workout Sharing
Share your workout summary with friends — PRs, volume, and muscle map included.
Warmup Set Generator
Auto-generate progressive warmup sets based on your working weight.
Strength & Volume Analytics
Track lift progression, muscle balance, and volume trends over any time range.
FAQ
Frequently Asked Questions
Is FitCompass really free?
Yes. Workout logging, PR detection, weekly goals, workout templates, achievements, and the full exercise library are free with no time limit. FitCompass Pro adds advanced analytics and body composition trends for those who want deeper insights, but the core training experience is completely free.
How does FitCompass track personal records automatically?
Every time you log a set, FitCompass compares it against your history for that exercise. It checks weight, volume, rep count, and estimated one-rep max. When you beat a previous best, you see it immediately — no manual tagging needed.
What exercises are included?
FitCompass includes over 250 exercises covering strength, cardio, powerlifting, CrossFit, and stretching. Each exercise is categorized by muscle group. You can also create custom exercises if your favorite movement is not in the library.
Is my workout data private and secure?
Your workout data is stored securely and is never sold to third parties. FitCompass does not collect location data or share your information with advertisers. You own your training history.
Can I use FitCompass on both iPhone and Android?
Yes. FitCompass works on both iOS and Android as a free download. Your account syncs across devices, so you can switch phones without losing your training history.
How is FitCompass different from other workout trackers?
FitCompass is built around three pillars: automatic PR detection so you never miss a win, weekly volume goals per muscle group to keep your training balanced, and a clean logging interface designed for speed between sets. Plus a built-in plate calculator and iOS Live Activity to keep your workout visible on your lock screen. The core features are free with no workout limits.
Do I need an account?
No — you can continue without an account. Your data is tied to this installation and session, so create an account or sign in to recover it on another device or if you lose access to this installation.
Start Today
Your Next PR Is Waiting
Available now on iOS & Android. Free to download.